Bollywood actor Aamir Khan’s daughter Ira spoke to ET Times about how she came to recognize her bad mental health, stating that it was her parents’ divorce that triggered the episode. The actor and his first wife, Reena Dutta, divorced amicably in 2002, however, Ira revealed that both Aamir and Reena made her feel that it “was not a big deal”.

The mental health activist went on to say that because of Aamir and Reena’s divorce, she had mental misunderstandings but never found the courage to discuss them with anyone. Hence, she “blames herself’ for suffering from depression, believing erroneously that one had to be sad to get love from others. On a positive note, she said that now she is working on making herself happy, and has a better relationship with her parents.

Ira revealed she is in a group chat with her parents and reaches out to them every time she is in need, while her fiance Nupur Shikhare is one of her strongest supporters.

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READ MORE: ‘Mental disorders run in the family’: Aamir Khan’s daughter opens up about dealing with depression, handling parents divorce

Ira recently made national headlines when she revealed to a publication that mental health disorders run in her family:

“Every 8-10 months I will have a big crash. It’s partly genetic, partly psychological, and partly social. It took me a while to figure it out. But I have mental health disorders in my family. I also did not make healthy choices and I systematically walked into depression.”