‘ADHD is not something to be ashamed of,’ Mathira encourages seeking help for mental health

Television host Mathira recently appeared as a guest on the Good Morning Show, where she shared her experience of having Attention Deficit Hyperactivity Disorder (ADHD), a neurodevelopmental disorder.

She believes that parents of children suffering from mental health issues often overlook their concerns and pressure them to focus on their studies, which can result in the development of negative tendencies.

“I was diagnosed with the condition when I was an adult. My doctor prescribed medication, which I took for a while, but then I began to feel dependent on them. That’s when I learned more about ADHD and decided to stop the meds,” she said.

Mathira pointed out that ADHD is neither a rare nor a severe illness, and those suffering from mental health issues should not feel ashamed to seek medical help, as it can be managed with proper care.

“We always focus on the negative aspects of these conditions, but there are positives too. People like us tend to forget things quickly, so it takes us less time to recover from any trauma. We can do things so quickly that it surprises those around us,” Mathira said.

She also advised parents of children with ADHD not to pressure them. Instead of scolding, parents should try to understand their children and channel their energy in positive directions.

She added, “Such children are highly intelligent and talented,”