Ayesha Omer- best known for her role as Khubsoorat in the sitcom ‘Bulbulay’- is one of the most popular stars in the industry. The girl can model, act, sing and is perhaps the best-dressed actress on the screen.
Ayesha appeared on Green Entertainment’s Ramadan transmission discussing her accident and sharing mental health tips.
Talking about the accident, Ayesha recounted, “During the shoot of Bulbulay, I left for a one-day shoot for the brand Kapray. I was traveling with Azfar Rehman, and his driver was speeding on the highway. During the accident, I hit the back of the front seat, which resulted in a fractured collarbone. It happened because I wasn’t wearing a seatbelt.”
The actress then went on to talk about recovery and a healthy mindset. “Your thoughts are linked to everything. It’s a scientific fact: what you think becomes your emotion. For instance, when I was thinking about my accident and feeling anxious about getting treatment and being safely moved, I panicked and didn’t want anyone near me. These stressful thoughts affected me because your body releases cortisol, a hormone that responds to danger or stress. Unnecessary stress isn’t good for our health because it has a negative impact on our mental and physical well-being.”
