Actress and VJ Anoushey Ashraf has shared a list of ten things she wishes all Pakistani women should remember in order to live a more fulfilled and enjoyable life.


Taking to Instagram, she wrote that everyday she remembers to pray and thank God for all the things in her life, good or bad. Ranging from learning to be comfortable in your own skin, to standing for a cause you believe in, here are some valuable tips that Ashraf sent out to her followers.

1 Be financially independent

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“We’ve heard this again and again but I can’t emphasize enough on being financially independent. Not only does it give you freedom of movement, it gives you self confidence in a world that isn’t to kind to our gender in general.”

2 Stand up for yourself

“We’ve been sold the whole ‘be patient, let it go’ narrative for way too long but if someone has said or done something to hurt you or your reputation stand up for yourself. You don’t need to take emotional abuse from anyone.”

3 Travel solo (or with friends)

“You do not necessarily need a partner to travel around with. Get your girlfriends and travel to exotic places. Meet new people, have unique experiences and grow. Travel is the best education.”

4 Learn how to drive

“Just a skill I think everyone needs to know. In case of emergency or just not being dependent on someone else driving you around all the time. Driving also gives you a sense of control (in an odd sense) it’s cool.”

5 Confess your love to someone

“So, you have been liking someone but waiting for him to make the first move. Wake up, girl, it’s 2023! You can ask a guy too. And it’s absolutely okay! Good luck.”

6 Indulge in a hobby

“This keeps me creative and motivated. Making time for reading, art, music, puzzles, spending time with my pets or just playing sports are essential to recharge my batteries and keep me sane in an otherwise chaotic life.”

7 Be comfortable in your own skin

“So, what if you’re skinny or thin? What if you (think) you’re short or too tall? Accepting your authentic self is the biggest step towards knowing and honoring yourself.”

8 Be 100% okay with being single.

“Single is no longer a lack of options- but a choice. A choice to refuse to let your life be defined by your relationship status but to live every day Happily and let your Ever After work itself out. And it will. – Mary Hale (said it best).”

9 Give time to a cause you believe in

“Politics? Religion? The environment? Education? Animal rights? Whatever it is that gets you worked up, don’t just sit around and complain. Get involved! Start taking positive, forward-thinking action and see what you can do to help the situation. Raise money, do research, volunteer your time, spread the word – it’ll give you an incredible sense of purpose, and plus, people need your help.”

10. Work out atleast three times a day

“Not only will staying active and adapting your physical activity improve mental and physical health but it will also cut down on your risk of developing life-threatening illnesses or having a fall that results in injury. It’s no secret that our bodies start to decline naturally as we age. That’s life, unfortunately – but it needn’t be a cue to stop moving. Staying active is beneficial to us all, whatever our age!”